The Weaving of Body, Mind, and Spirit

  • Herbal Medicine

    Drawing on traditional herbalism and energetics, this work honors generations of plant wisdom and our bond with nature. It meets you where you are, letting herbs gently support your well-being.

  • Wellness Coaching

    A supportive space for growth and renewal. Rooted in cura personalis—care for the whole person—it supports awareness, resilience, and lasting change aligned with your values.

  • Dream Analysis

    Dreams are the language of the unconscious, revealing timeless symbols from the deeper self. With openness and respect, their meaning and guidance naturally emerge.

A holistic approach combining herbal medicine, wellness coaching, and dream analysis. These practices bring awareness to the hidden parts of ourselves and help cultivate a deeper connection between body, mind, and spirit. You can focus on one practice or explore their natural integration.

See below for details and how to begin.

  • Initial Consultation ~ $90.00

    • Up to 2-hour session for in-depth intake and planning.
    • Herbal blends are available for local clients as needed.

    We begin by listening to your story, your lifestyle, and what moves you most. Guided by the intelligence of nature, we explore your physical, emotional, and energetic patterns, along with insights from your dreams.

    Together, we co-create a Wellness Plan with herbal recommendations, practices, and lifestyle adjustments that help you move with nature’s rhythms, restore balance, nurture growth, and navigate life’s changes.

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  • Follow-Up Session – $60

    • 1-hour session for ongoing support.
    • Herbal blends are available for local clients as needed.

    You are always welcome to reach out. After the Initial Consultation, we will reflect on your experience and continue integrating herbalism, wellness, and dream work. This session creates space for feedback, growth, and clarity.

    My aim is to support your autonomy, not dependency. Patience is key when working with nature, caring for the body, and shifting patterns. Our human nature unfolds in layers over a lifetime. This is no quick fix. Be kind and patient with yourself.

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