SPECIAL OFFER 🌀

3-MONTH
WELLNESS COACHING

(7 SPOTS AVAILABLE)

Having completed the Georgetown Health and Wellness Coaching Program and being a current ICF member, I am now working toward my ICF Associate Certified Coach (ACC) credential and looking for 7 clients to join me for a 3-month coaching package.

  • Six Coaching Sessions: 60 minutes each, every two weeks over 3 months.

  • Core Focus: Health & Wellness Coaching for deeper self-awareness, connecting with nature, and more conscious living.

  • Integrated Perspective: Herbal guidance and dream analysis are offered as reflective tools within the scope of ICF standards for this certification.
    Note: In-depth herbal consultations and a deeper integration of these practices are available separately.

  • Contribution: $240 total for the 6-session package ($40 per session).

    If interested, please send me a message HERE.

The Weaving of Body, Mind, and Spirit

  • Herbal Medicine

    Drawing on traditional herbalism and holistic practices, we honor our bond with nature and offer personalized support through food as medicine and a deeper understanding of the natural world.

  • Wellness Coaching

    A supportive space for growth and renewal. Rooted in cura personalis—care for the whole person—it supports awareness, resilience, and lasting change aligned with your values.

  • Dream Analysis

    Dreams are a doorway to the unconscious, showing us accurate images of the Self and the collective. Appropriate analysis and integration can lead to significant changes in our daily lives.

A holistic approach combining herbal medicine, wellness coaching, and dream analysis. These practices bring awareness to the hidden parts of ourselves and help cultivate a deeper connection between body, mind, and spirit. You can focus on one practice or explore how they naturally work together.

See below for details and how to begin.

  • 15-Minute Intro Call

    Free

    For new clients, I offer a free 15-minute introductory call. We'll briefly discuss what you're looking for, my approach, and any questions you may have.

    This is a no-pressure conversation to get a sense of whether we’re a good fit and how we might work together. If we move forward, I’ll send the Intake & Consent Forms before your Initial Consultation.

    Start Here

  • Initial Consultation

    1h 30m — $90

    The purpose of this first meeting is to provide a clear foundation for our work. We’ll discuss your background, current routines, challenges, and priorities.

    We then gently explore unconscious patterns and collaborate on a wellness plan with herbal support and practices tailored to what is most present and calling for attention in a grounded way.

    Book Session

  • Follow-Up Session

    1h — $60

    After the initial consultation, you’re always welcome to reach out with questions or feedback. We’ll meet as needed at a pace that works for you.

    My aim is to support your autonomy, not dependency. Working with nature and the body takes time, as patterns unfold in layers over a lifetime. This is not a quick fix. Be kind and patient with yourself.

    Book Session