The Weaving of Body, Mind, and Spirit
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Herbal Medicine
Drawing on traditional herbalism and holistic practices, we honor our bond with nature and offer personalized support through food as medicine and a deeper understanding of the natural world.
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Wellness Coaching
A supportive space for growth and renewal. Rooted in cura personalis—care for the whole person—it supports awareness, resilience, and lasting change aligned with your values.
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Dream Analysis
Dreams are a doorway to the unconscious, showing us accurate images of the Self and the collective. Appropriate analysis and integration can lead to significant changes in our daily lives.
A holistic approach combining herbal medicine, wellness coaching, and dream analysis. These practices bring awareness to the hidden parts of ourselves and help cultivate a deeper connection between body, mind, and spirit. You can focus on one practice or explore how they naturally work together.
See below for details and how to begin.
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15-Minute Intro Call
Free
For new clients, I offer a free 15-minute introductory call. We'll briefly discuss what you're looking for, my approach, and any questions you may have.
This is a no-pressure conversation to get a sense of whether we’re a good fit and how we might work together. If we move forward, I’ll send the Intake & Consent Forms before your Initial Consultation. -
Initial Consultation
1h 30m — $90
The purpose of this first meeting is to provide a clear foundation for our work. We’ll discuss your background, current routines, challenges, and priorities.
We then gently explore unconscious patterns and collaborate on a wellness plan with herbal support and practices tailored to what is most present and calling for attention in a grounded way. -
Follow-Up Session
1h — $60
After the initial consultation, you’re always welcome to reach out with questions or feedback. We’ll meet as needed at a pace that works for you.
My aim is to support your autonomy, not dependency. Working with nature and the body takes time, as patterns unfold in layers over a lifetime. This is not a quick fix. Be kind and patient with yourself.