
Gentle Support for Wellness
-
First Steps Bundle ~ $100.00
2h Consultation + free 1h Follow-Up.
Herbal preparations are priced separately.Initial Consultation: You will start by filling out a Consent & Intake Form. In the session, we will go over it, explore your goals, and look at your body-mind-spirit connection through Energetic Herbalism. You’ll leave with a personalized Holistic Wellness Plan.
Follow-Up: The commitment to a follow-up creates a trusting space for feedback and growth. We will meet 4 weeks after our initial session to talk about how things have gone for you, address any questions, revisit your Holistic Wellness Plan, and make any needed adjustments. My goal is for you to feel confident taking the first steps and continuing your journey on your own.
-
Follow-Up Appointment ~ $60.00
1h Follow-Up for support and review.
Herbal preparations are priced separately.You are always welcome to reach out for follow-up support as needed. If, after our first 2 sessions (First Steps Bundle), you are interested in continuing, we can work together to plan the frequency and timeline of any follow-up appointments.
My aim is to support your autonomy, not create dependency. Patience is essential when connecting with nature, caring for the body, shifting patterns, and meeting our unwelcome or broken parts. Bringing awareness to ourselves and understanding our human nature is not a linear path; it unfolds in layers over a lifetime. This is not a quick fix. Be kind and patient with yourself.